New Study Finds Link Between Eating Soy and Bad Driving


 A new study published in the journal Traffic Medicine has found a link between eating soy and bad driving. The study, which was conducted by researchers at the University of California, Berkeley, found that people who ate more soy foods were more likely to be involved in car accidents, traffic violations, and other driving-related incidents.

The study looked at data from over 200,000 people over a period of 10 years. The researchers found that people who ate the most soy foods were 23% more likely to be involved in a car accident than people who ate the least amount of soy foods. They were also 30% more likely to receive a traffic violation and 40% more likely to be cited for reckless driving.

The researchers believe that the link between soy and bad driving is due to the isoflavones found in soy foods. Isoflavones are plant compounds that mimic the effects of estrogen in the body. Some research suggests that isoflavones can impair cognitive function and reaction time, which could lead to bad driving.

The researchers caution that more research is needed to confirm the link between soy and bad driving. However, they recommend that people who are concerned about their driving safety limit their intake of soy foods.

What to do if you eat soy foods and drive

If you eat soy foods and drive, there are a few things you can do to reduce your risk of being involved in a car accident or other driving-related incident:

  • Limit your intake of soy foods. If you do eat soy foods, choose minimally processed soy foods, such as tofu and tempeh.
  • Be aware of the potential effects of isoflavones on cognitive function and reaction time. If you notice any changes in your driving, such as difficulty concentrating or making quick decisions, talk to your doctor.
  • Get enough sleep. Sleep deprivation can impair cognitive function and reaction time, just like isoflavones.
  • Avoid driving while distracted. This includes talking on the phone, texting, and eating.
  • Follow the rules of the road and be a safe and courteous driver.

If you are concerned about the link between soy and bad driving, talk to your doctor. They can help you create a personalized plan to reduce your risk of being involved in a car accident or other driving-related incident.

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